HONORS YOGAExplore Enrollment

THE SIGNATURE HONORS YOGA PROGRAM

The 4 Fold Path

Four paths. One foundation. Your ascension.

An integrated Level 1 journey through stillness, healing,
intuition, and sacred embodiment.

Explore the Four Trainings Explore Enrollment
A golden lotus suspended within delicate orbital circles in an ivory stone sanctuary
HONORS YOGAINSTITUTE OF SPIRITUAL TECHNOLOGYLEVEL I · THE FOUNDATION

A MODERN MYSTERY SCHOOL

Honors Yoga emblem

Spiritual development
deserves a foundation.

Four disciplines. A connected foundation for spiritual study and practice.

Explore the foundation

The 4 Fold Path brings together four core Honors Yoga trainings. Each explores a distinct faculty of your inner life. Together, they offer a connected foundation for spiritual study and practice.

Begin with the ability to become still. Learn to work with energy. Explore your intuitive senses. Bring that awareness into the body and your relationships.

For your own evolution. For the work you may one day share.

THE FOUR TRAININGS

Distinct paths.
A shared purpose.

Four distinct practices. Explore each at your own depth.

01 / STILLNESSLEVEL I

ADVANCED MEDITATION

Birth of a SAGE

Cultivate stillness through meditation, breathwork, and spiritual study.

Inside this training

Develop the discipline to turn inward. Meditation, breathwork, and yogic philosophy form the starting point for a more conscious relationship with yourself.

  • Meditation & breath control
  • Spiritual discipline & self-study
  • Yogic philosophy & universal principles

A three-month online training that brings the teachings of Honors Yoga into a focused period of practice. Explore the inner work behind becoming a spiritual teacher, beginning with your own cultivation.

View the full curriculum
02 / ENERGYLEVEL I

HEALING & INTUITION

Energy Healing
Certification

Develop sensitivity through the practice of sensing and working with energy.

Inside this training

Study the Honors Yoga approach to sensing, directing, and working with energy. Bring practical application into your spiritual development.

  • Energy projection, charging & clearing
  • Healing sequences & energetic circuits
  • Hands-on practice & evaluation

Three months of online training lead into an in-person certification weekend. Study the eight aspects of Honors Yoga energy healing and seven signs of mastery. Both the online course and in-person weekend are required for certification.

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03 / INTUITIONLEVEL I

PSYCHIC SKILLS

The Seer Program

Deepen perception through guided exploration of your intuitive senses.

Inside this training

Explore the landscape of your inner senses. A structured introduction to psychic development brings guided practice together with personal exploration.

  • Clairvoyance, clairaudience & the clairs
  • Lucid dreaming & astral exploration
  • Intuitive practice & energetic boundaries

This three-month Level 1 training includes weekly sessions and 12 guided meditations. Dreamwork, journaling, and targeted assignments help you bring the study of intuition into regular practice.

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04 / EMBODIMENTLEVEL I

SACRED EMBODIMENT

Tantra Teacher
Training

Bring spiritual awareness into your body, intimacy, and connection.

Inside this training

Bring spiritual awareness into the body, intimacy, and connection. Explore sexual energy cultivation and the foundations of holding space for others.

  • Tantric practice & energy cultivation
  • Presence, intimacy & connection
  • Teacher education & in-person practice

Online teaching introduces the Honors Yoga approach to sacred sexuality. In-person workshops offer direct practice and teacher education, connecting your own cultivation with learning to guide others.

View the full curriculum
Golden lotus and orbital geometry suspended in a softly lit stone sanctuary
FOUR PATHS.One foundation.

WHY THE FOUR BELONG TOGETHER

What you cultivate within,
you learn to embody.

Four distinct paths.
One integrated foundation.

01 SAGE

Inner evolution · stillness · self-mastery

02 ENERGY

Heart · healing · sensitivity

03 SEER

Psychic skills · perception · precision

04 TANTRA

Embodiment · connection · joy · lived practice

4 FOLD PATHOne integrated
foundation.
Why study the complete path?

Each training can be studied on its own. The complete path connects them: the attention you develop in meditation becomes a foundation for energy work; that sensitivity supports inner listening; embodiment carries the practice into how you relate and live.

Become still.

Stillness creates the foundation: the capacity to pause, observe, and stay present with your inner experience.

Become aware.

Energy work develops sensitivity and practical awareness, giving focused attention a field of application.

Listen within.

Intuition deepens perception and inner listening, building on the attention and sensitivity you have been cultivating.

Live the work.

Embodiment brings the work into your body, your relationships, and the choices of daily life.

Carry each practice into the next.

Studied separately, each discipline offers its own focus. Studied together, they give you a way to connect insight with application. You return to stillness with more sensitivity, to energy work with deeper listening, and to everyday life with a broader practice to draw from.

Explore Enrollment

THE ASCENSION MAP

A progression
with purpose.

From inner attention to lived practice. Carry each discipline into the next.

Ask about the next start date
  1. 01

    Birth of a SAGE

    Establish stillness.

  2. 02

    Energy Healing Certification

    Develop sensitivity.

  3. 03

    The Seer Program

    Deepen perception.

  4. 04

    Tantra Teacher Training

    Live the practice.

The 4 Fold Path is designed as an approximately one-year journey. Each training is completed sequentially, not concurrently, allowing time to integrate one foundation before moving into the next.

Most students begin with Birth of a SAGE. If another Level I training feels like the right starting point for you, you may request an alternate entry point by email.

Request an alternate starting point
How the progression builds

The complete 4 Fold Path is completed sequentially over approximately one year. Birth of a SAGE is the normal starting point, though alternate entry points may be requested.

Birth of a SAGE. Establish a practice of meditation, discipline, and self-study. This is the attention you will bring into the rest of the path.

Energy Healing Certification. Bring that attention into energy work. Develop sensitivity through the study and practice of sensing, directing, and working with energy.

The Seer Program. Build on your inner attention and sensitivity through guided exploration of perception, intuitive listening, and the psychic senses.

Tantra Teacher Training. Bring the inner work into the body and relationship. Explore sacred sexuality, connection, and learning to hold space for others.

THE PROGRAM EXPERIENCE

Teaching.
Practice.
Integration.

Four Level 1 trainings, with teaching, guided practice, and personal application.

01 Four foundational trainings

Birth of a SAGE, Energy Healing Certification, The Seer Program, and Tantra Teacher Training form the complete foundation. Each has a distinct curriculum and practical focus.

02 Online teaching & guided practice

Weekly online teaching supports the areas of study across the four paths. Guided meditation, breathwork, and practical exploration help connect the material with your own experience. See each training’s curriculum for its specific practices.

03 Personal study & application

Bring the material into your own practice. Training activities include spiritual self-study, meditation, and Seer assignments such as dreamwork and journaling.

04 In-person certification components

Energy Healing requires its online course and in-person weekend for certification, including an evaluation of your practice. Tantra Teacher Training also includes in-person workshops and teacher education. Confirm the upcoming dates and attendance requirements before enrolling.

05 Your schedule & getting started

Most students begin with Birth of a SAGE; alternate Level I entry points may be requested. Contact Honors Yoga to confirm the upcoming cohort calendar, class times, recording availability, and in-person arrangements before enrolling.

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Jay English, founder and teacher of Honors Yoga
JAY ENGLISH · FOUNDER & TEACHER

THE TEACHER BEHIND THE PATH

Guided by
Jay English.

Meditation. Healing. Intuition. Embodiment.
One student’s development.

The 4 Fold Path connects four areas of Jay’s teaching, so insight in one discipline can deepen practice in the others.

Jay’s teaching & the foundation

Jay English founded Honors Yoga, drawing on more than 20 years of experience in meditation and self-mastery. His work brings spiritual study into direct, personal practice.

The 4 Fold Path gathers four areas of his teaching into one foundation. Its purpose is to help students make connections across meditation, healing, intuition, and embodiment, so that learning in one discipline informs practice in the others.

Spiritual study gives the practices context. Meditation develops attention; healing explores energy; intuition invites deeper listening; embodiment brings that awareness into life. The complete path holds these disciplines together as parts of the same student’s development.

Meet Honors Yoga

STUDENT VOICES

The practice.
In their words.

Unedited excerpts from student reflections
on individual Honors Yoga trainings.

I feel powerful, happy, like I'm really stress free, I feel immortal, extremely confident and excited about life
Shadaia LunEnergy HealingRead the full reflection
This class has taken my gifts and my spiritual awareness to a whole new dimension
Shanice Brown MooreThe Seer ProgramRead the full reflection
I knew this was something I needed…I didnt know exactly what it would be but coming here has transformed for me
ImanTantra Teacher TrainingRead the full reflection

YOUR INNER WORK HAS A PATH

Begin the foundation.
Deepen who you become.

Enter the complete 4 Fold Path.
Four core trainings. One integrated journey.

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